How Severe Is Your OCD Right Now?
A free, private 60-second check. Answer a few questions about symptoms, time lost, and daily impact — and get a clear recommendation for the level of support that fits your situation.
Medically reviewed by Bradley Wilson, LMFT, LPCC — Founder, The OCD Treatment Center
What's your first name?
We'll personalize your results. Nothing is sent anywhere unless you choose to share it.
Optional — want your results and a copy of what they mean emailed to you?
This assessment is informational only. It does not diagnose OCD, anxiety, or any other mental health condition, and it is not a substitute for evaluation by a licensed clinician.
As you answer, we'll start putting together what your picture looks like — watch this space build below.
When Weekly Therapy Isn't Enough
Some OCD needs more than one hour a week. Our 3-week intensive outpatient program delivers 45 hours of one-on-one treatment — more focused therapy than most people receive in a year.
Build Real Momentum
No more "starting over" every session. You work through your patterns while they're happening — not days later when OCD has regrouped.
100% One-on-One
No groups, no shared rooms, no generic curriculum. All 45 hours are individual treatment built around your specific OCD.
More Than ERP™
ERP delivered the way it should be — woven together with CBT, ACT, and mindfulness by clinicians who treat OCD every single day.
Here's What the 3 Weeks Look Like
Three phases, one goal: getting your life back — and keeping it.
Week 1 — Getting to Know Your OCD
We map exactly how OCD operates in your life — your patterns, triggers, and fears — and build your personalized treatment roadmap together.
Week 2 — Facing It Head-On
The real work. Every day we tackle your triggers together, breaking the compulsion cycle with a therapist beside you in the moments that matter.
Week 3 — Becoming Your Own Therapist
We take everything into the real world. You leave with a clear plan for staying free — and the confidence to handle whatever comes next.
Real Results From Our 3-Week Intensive Program, Measured Properly
(88.7% enter severe-to-extreme)
complete it (53 of 57)
(a 63% average reduction)
Measured with the Yale-Brown Obsessive Compulsive Scale (Y-BOCS) at intake and completion — the same instrument researchers use worldwide.
Not Sure What Your Results Mean?
Talk it through with someone who treats OCD every day. The first call is free, 20 minutes, and completely private — no pressure, just honest answers about what level of care fits.
Book a Free 20-Minute Consultation