
How to Live With Someone Who Has OCD: A Guide for Family & Friends
Living with a person with OCD can be challenging—not just for them but for you, too. You want to support them, but you’re not always sure how.
Sometimes, their behaviors seem confusing, frustrating, or even exhausting. Other times, you may feel helpless, wishing you could take their pain away.
Obsessive-compulsive disorder isn’t just about being extra neat or liking things a certain way. It’s a serious condition that affects how someone thinks, feels, and functions in daily life.
But here’s the good news: Your role as a family member or friend is more powerful than you might realize. With the right understanding, patience, and approach, you can help them navigate their struggles without losing yourself in the process.
Let’s break it down.
Understanding OCD: It’s More Than Just “Being Particular”
First, let’s clear up a common misconception—OCD isn’t just about being neat and orderly. Many people don’t know the difference between OCD and perfectionism.
It’s an anxiety disorder that causes intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions).
These rituals aren’t enjoyable for the person experiencing them; they’re a way to relieve overwhelming anxiety.
Some common themes in OCD include:
- Fear of contamination (excessive hand-washing, avoiding public places)
- Doubts about safety (checking locks or appliances repeatedly)
- Unwanted intrusive thoughts (violent, taboo, or distressing images)
- A need for symmetry or exactness (rearranging items repeatedly)
What’s frustrating is that the person with OCD often knows their compulsions aren’t rational.
But resisting them can feel unbearable, like holding in a sneeze that never comes. That’s why patience and compassion from loved ones are so important when living with a person with OCD.
What Not to Do When Supporting Someone With OCD
It’s natural to want to make things easier for them, but some well-meaning actions can make their OCD worse. Here are a few things to avoid:
1. Don’t Accommodate Their Compulsions
If someone asks you to repeatedly check the stove for them or reassure them for the hundredth time that their hands are clean, it might feel like you’re helping.
But in reality, this reinforces the OCD cycle. Instead, gently encourage them to follow their therapist’s guidance on resisting compulsions.
Sharing a life with a person with OCD means offering support without enabling the behaviors.

2. Avoid Saying “Just Stop” or “Calm Down”
If overcoming OCD were that simple, they’d have done it already.
Saying things like “Just don’t think about it” or “You’re overreacting” can make them feel misunderstood and alone. Instead, acknowledge their struggle: “I know this is hard for you. How can I support you right now?”
3. Don’t Make Their OCD the Punchline
Joking about OCD—saying things like “I’m so OCD about my desk” when you just like things tidy—minimizes what they’re going through. OCD is more than a quirky habit; it’s a real mental health condition that affects daily life.
Living with a person who has OCD requires treating their condition with the respect and seriousness it deserves.
How to Be a Supportive Friend or Family Member
So what should you do? Here are a few practical ways to support someone without reinforcing their OCD:
1. Educate Yourself About OCD
The more you understand, the better you can help. Read books, listen to podcasts, or attend support groups for families of people with OCD.
This knowledge can help you separate the person from the disorder and respond with empathy rather than frustration.
2. Encourage (But Don’t Force) Treatment
OCD is treatable with therapy, medication, or a combination of both.
There are many types of OCD treatments available, so you’re likely to find the right one for them. But if they’re still hesitant about seeking help, express your support in a non-pushy way.
Instead of saying, “You need therapy,” try: “I know this must be exhausting for you. I’ve read that therapy can help—would you want to explore that together?”

3. Set Healthy Boundaries
Living with a person with OCD can sometimes feel overwhelming, especially if their rituals impact your daily routine. It’s okay to set boundaries while still being supportive.
For example, if they want you to participate in their compulsions, let them know, “I love you, and I want to support your recovery, but I can’t participate in this ritual. I’m here for you in other ways.”
4. Be Patient With Their Progress
OCD recovery isn’t linear. Some days, they might make huge strides; other days, they may struggle with the same compulsion all over again. That’s normal.
A supportive phrase like, “I see how hard you’re working on this, and I’m proud of you” can mean the world to them.
When to Seek Outside Help
Living with a person with OCD can be difficult, especially when their symptoms create obstacles in daily life.
If OCD is affecting their ability to work, attend school, or maintain relationships, you may need to find an OCD treatment center near you to provide them with the necessary help they need.
Encourage them to seek treatment, but if they’re resistant, consider speaking to a mental health professional yourself for guidance on how to navigate the situation.
The Key to Supporting Someone Without Losing Yourself
Here’s the tough part: Being supportive doesn’t mean sacrificing your mental well-being.
It’s okay to take breaks, talk to a therapist, or lean on your support system. You can’t pour from an empty cup. Taking care of yourself allows you to show up for them more meaningfully.
Your Next Steps: Helping Without Enabling
Living with a person with OCD requires patience, empathy, and a bit of strategy. The goal isn’t to fix them—it’s to be a steady, understanding presence in their life.
With the right balance of support and boundaries, you can help them on their journey toward managing OCD while maintaining your well-being.
If you or someone you love needs professional guidance, The OCD Treatment Center specializes in evidence-based approaches to OCD treatment.
Our experienced team can help individuals and families navigate the complexities of OCD with compassion and expertise.
Contact us today to learn more about how we can support you.
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High-Functioning OCD: Signs, Challenges, and Treatment Options
Obsessive-compulsive disorder (OCD) is often portrayed in extreme ways—endless handwashing, perfectly aligned objects, or an inability to step on cracks in the sidewalk.
But in reality, OCD exists on a spectrum, and many individuals manage to maintain outwardly successful lives while battling relentless, internal distress.
This is known as high-functioning OCD—a term that describes those who can uphold their work, relationships, and daily responsibilities, all while struggling with intrusive thoughts and compulsive behaviors beneath the surface.
At first glance, it might not seem as debilitating as more severe cases. However, just because someone appears to have it “under control” doesn’t mean they’re not suffering.
The symptoms can be exhausting, relationships can suffer, and the emotional toll can be immense.
Let’s break down the signs, challenges, and treatment options for high-functioning OCD—and why recognizing it is so important.
What Does High-Functioning OCD Look Like?
OCD doesn’t always present in obvious ways. Many people with high-functioning OCD become experts at masking their symptoms, making it difficult for others (and sometimes even themselves) to recognize the extent of their struggles.
Here are some of the most common signs:
Intrusive Thoughts That Won’t Let Go
Everyone has unwanted thoughts from time to time, but for those with high-functioning OCD, these thoughts are persistent, distressing, and seemingly impossible to ignore.
They might revolve around fears of contamination, making a mistake, harming someone (even unintentionally), or behaving in a way that goes against personal values.
Compulsions That Stay Under the Radar
Unlike overt compulsions like excessive hand washing or checking locks, those with high-functioning OCD often develop subtle rituals that don’t draw attention. These might include:
- Mentally repeating phrases or prayers
- Excessive reassurance-seeking
- Counting or tapping in discreet ways
- Avoiding certain numbers, words, or situations
Perfectionism That Goes Beyond ‘High Standards’
Many people with high-functioning OCD are seen as perfectionists, but there’s a difference between striving for excellence and feeling an overwhelming, anxiety-driven need for perfection.
That overwhelming feeling is the main difference between perfectionism and OCD.
People affected by high-functioning OCD may spend hours redoing work, obsess over tiny details, or fear making the “wrong” choice—leading to decision paralysis.
The Need for Control in Everyday Situations
Someone with high-functioning OCD might struggle with uncertainty to the point where they micromanage everything, from how objects are arranged to how conversations unfold. If things don’t go as planned, it can trigger immense distress.
Anxiety That Feels Like ‘Just Part of Life’
Because high-functioning OCD sufferers often excel in their personal and professional lives, the anxiety may be dismissed as mere stress.
They might work long hours, overprepare for every situation, or carry an unshakable feeling that they’re “not doing enough.” Over time, this can lead to burnout, exhaustion, and physical symptoms like headaches or stomach issues.
The Hidden Challenges
Since those with high-functioning OCD can maintain their responsibilities, they often fly under the radar. But just because they’re able to function doesn’t mean they aren’t struggling.
Here’s why this form of OCD can be particularly challenging:
1. It’s Easy to Hide—Which Means It’s Hard to Get Help
Many individuals don’t recognize their symptoms as OCD. They might just think they’re “a little anxious” or “too much of a perfectionist.” Others fear that admitting their struggles will make them seem weak, leading them to suffer in silence.
2. Success Can Mask the Struggle
A person with high-functioning OCD may have a thriving career, a strong social life, or an organized home—leading others to assume they have it all together.
But internally, they might be in a constant battle with intrusive thoughts, anxiety, and compulsions that consume hours of their day.
3. The Fear of ‘Losing Control’
Many individuals worry that if they stop engaging in compulsions, something terrible will happen. This can make the idea of seeking intensive treatment scary—because what if letting go means everything falls apart?
4. Burnout Is a Real Risk
The constant mental effort to manage OCD while appearing “normal” is exhausting. Over time, this can lead to extreme fatigue, irritability, and a decreased ability to cope with everyday stressors.
Effective Treatment Options
The good news? High-functioning OCD is treatable. With the right support, individuals can learn to manage their symptoms, reduce their compulsions, and regain a sense of control over their lives.
Here are some of the most effective treatment options:
1. Cognitive-Behavioral Therapy (CBT)
CBT—particularly a specialized form called Exposure and Response Prevention (ERP therapy)—is the gold standard for OCD treatment. It helps individuals gradually face their fears without engaging in compulsions, allowing their anxiety to decrease over time.
2. Medication (When Needed)
Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed for OCD. While medication isn’t a cure, it can help reduce symptoms enough for therapy to be more effective.
3. Mindfulness and Acceptance Techniques
Learning to observe intrusive thoughts without reacting to them can be life-changing.
Mindfulness techniques, meditation, and Acceptance and Commitment Therapy (ACT) can help individuals detach from their obsessive thoughts and reduce compulsive behaviors.
4. Lifestyle Adjustments
While therapy is crucial, certain lifestyle changes can also make a big difference:
- Prioritizing sleep and relaxation
- Reducing caffeine and alcohol intake
- Engaging in regular exercise
- Practicing self-compassion instead of self-criticism
Finding the Right Support
You don’t have to keep fighting this battle alone. Even if you’ve managed to “keep it together” for years, real relief is possible—and you deserve it.
The OCD Treatment Center specializes in evidence-based therapies that help individuals regain control and find peace, even after years of silent suffering.
If high-functioning OCD is running your life behind the scenes, it’s time to take the first step toward freedom.Reach out today and start your journey to lasting relief.
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The Difference Between OCD and Anxiety Disorders (Ultimate Guide)
Mental health is a complex topic that seems to get more complex with each passing day. Our understanding of it, and our ability to diagnose problems accurately, are also constantly evolving.
This shows progress and an eagerness to find solutions, but it leads to some confusion among the general population.
Two types of disorders that are frequently confused are OCD and various anxiety disorders. There’s a good reason for that. They’re similar. However, they are not the same.
Today, we’re going to go over the differences between OCD and anxiety disorders so you can better understand your diagnosis or better communicate with your mental health care team while seeking answers.
Let’s get started.
What is an Anxiety Disorder?
An anxiety disorder is a mental condition that causes the sufferer to feel an uncontrollable sense of worry when confronted with various stimuli.
A common example is social anxiety. Someone who suffers from social anxiety can be in a perfectly fine mental state, but when they go into a social situation, they might suddenly be overcome with fear and worry for no other reason than there are a lot of people around or someone talking to them.
That’s only one type of anxiety disorder, too. People can have an anxiety disorder that revolves around various types of stimuli, or they might react to various stimuli differently.

Anxiety disorder is a very general term, and when diagnosed, a mental health professional will determine exactly what type of anxiety treatment is needed.
What is OCD?
OCD, or Obsessive Compulsive Disorder, is defined as a combination of obsessions and compulsions.
An obsession is when you don’t want to think something, but your brain automatically does it. A compulsion is when your brain tells your body to have a physical reaction to that thought.
An example of these two working in tandem would be having to run through the alphabet 3 times before bed and or tap your hand on your leg twice before turning a knob, or something horrible will happen if you fail to do it.
That’s not always how OCD manifests, though. It can be any mix of obsessive thoughts and compulsive behaviors.
But if this happens every once in a while – that’s not OCD.
OCD is when you frequently and regularly have these issues impacting your life, and the effects can vary from being mildly inconvenient to being completely debilitating.
How is OCD Different from an Anxiety Disorder?
This is where things get complicated. OCD technically isn’t different from an anxiety disorder in general. It is a form of anxiety disorder.
As we said earlier, anxiety disorder is a fairly general term that covers a wide variety of anxiety-related mental conditions.
OCD does stand out among the various other anxiety disorders because of how it manifests.
When someone has OCD, it’s not just an overwhelming sense of anxiety when exposed to stimuli. The mind of an OCD person not only creates unwanted thoughts, but those thoughts are also something that the sufferer feels they have to think. On top of that, there’s a physical reaction.
Anxiety, in general, can cause a physical reaction such as freezing, stuttering, or feeling the intense urge to get away from whatever is causing the anxiety. Still, with OCD, a specific action must be taken.
As we said, it often manifests in a repetitive compulsion that, even if the person is aware they don’t have to do it, they feel compelled to.
Which is Harder to Deal with: Anxiety or OCD?
If you’re wondering what you might be dealing with, it’s common to wonder which potential answer is “worse” when it comes to mental disorders.
Truthfully, neither is “worse” than the other. They simply create different challenges and have to be approached in different ways when it comes to treating them.
With any type of anxiety disorder or OCD, different people will experience dramatically different effects and have different reactions, and the impact of the disorder will vary, as well.
One person with either disorder might be inconvenienced or have to rely on some basic coping skills regularly to get through challenging events, and another might require more intense treatment, such as regular medications, to get relief from their symptoms.
How to Find Out if You Have Anxiety Disorder or OCD
From reading this guide, you might better understand what’s going on in your brain, but self-diagnosing can create issues.
There might be other variables you’re not considering, and even trained professionals require an extensive understanding of your day-to-day life to diagnose you accurately.
As such, the best way to get a diagnosis is from a qualified mental health care provider.
Not only can they help determine if you have a disorder that requires treatment or a passing condition resulting from something else, but they can also pinpoint what your exact mental condition is and the best approach to give you back your peace of mind.
What Does OCD Treatment Look Like?
There is a stigma surrounding mental healthcare that often makes individuals avoid treatment. The condition itself might even make them avoid treatment because of anxiety or OCD-related thoughts.
However, none of that is necessary, and if you’re feeling that hesitation, know that the first step to overcoming it is to seek the professional help you need.

When you do decide to seek a diagnosis or treatment for OCD that has already been diagnosed, the treatment isn’t anything too extreme.
You’ll start with preliminary visits that allow your healthcare team to get to know you and your experience. You might get an OCD diagnosis on the first visit, or you might need to return. It’s necessary to ensure that you’re diagnosed accurately.
Then, treatment will consist of a variety of therapy options, the development of coping skills, and, if needed, pharmaceutical aids designed to correct the source of the disorder.
Where to Get OCD Treatment
Now that you understand the difference between OCD and anxiety, it’s important to seek appropriate help if you’re struggling.
To ensure you receive the right support, contact our team at The OCD Treatment Center for an evaluation.
We’ll determine the most suitable treatment for you and guide you on your journey towards a better life.
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OCD or Perfectionism? Decoding the Differences & How to Address Them
When it comes to mental health and personality traits, the line between certain behaviors can feel blurred. That’s especially true for obsessive-compulsive disorder (OCD) and perfectionism.
While you might hear both terms casually thrown around, they’re not interchangeable. Understanding the difference isn’t just a matter of semantics—it’s crucial for knowing how to address these challenges effectively.
So, how can you tell them apart? In this article, we’ll decode the distinctions between OCD and perfectionism, explore why the two often get confused, and share actionable tips for addressing each.
Whether you’re supporting a loved one or reflecting on your behaviors, knowing the differences will empower you to take meaningful steps forward.
Understanding OCD: More Than a Desire for Order
OCD, or obsessive-compulsive disorder, is a mental health condition characterized by obsessions and compulsions. Obsessions are intrusive, unwanted thoughts, fears, or urges, while compulsions are repetitive actions or mental rituals people use to try to reduce their anxiety.
Let’s break it down.
If you have OCD, you might feel consumed by fears of contamination, leading you to wash your hands over and over until they’re raw. Or maybe you’re constantly checking if you locked the door, even after seeing it’s secure multiple times.
These behaviors aren’t about wanting things “just right” for satisfaction—they stem from overwhelming anxiety and the need to neutralize distress.
What’s more, most people with OCD recognize that their obsessions or compulsions don’t make sense, but they feel powerless to stop.
This awareness adds another layer of emotional distress, making the disorder particularly challenging to manage without professional intervention.
Defining Perfectionism: A Personality Trait, Not a Disorder
Perfectionism, on the other hand, is a personality trait rather than a diagnosable disorder. It’s about setting high standards for yourself and striving to meet them. For some, this drive can motivate success and personal growth.
But when taken to extremes, perfectionism can lead to constant dissatisfaction, procrastination, or avoidance of tasks altogether.

Unlike OCD, perfectionism doesn’t involve compulsions or the same level of intense anxiety. Instead, it’s about a desire to achieve excellence. Healthy perfectionism might look like spending extra time polishing a project to meet your high standards.
Unhealthy perfectionism, however, can trap you in cycles of self-criticism and fear of failure, leaving you feeling stuck.
While perfectionists may feel frustrated or disappointed when they don’t meet their goals, their actions don’t stem from intrusive thoughts or irrational fears. This key difference helps separate perfectionism from OCD.
OCD vs Perfectionism: Key Differences You Need to Know
At a glance, OCD and perfectionism may look similar because they share certain behaviors. But dig deeper, and you’ll find key distinctions.
For one, OCD is driven by anxiety and involves compulsions—repeated actions or rituals that you feel compelled to perform to alleviate distress. Perfectionism doesn’t involve compulsions; it’s more about striving for control or achievement.
Another big difference lies in self-awareness. People with OCD often realize their actions are irrational but feel unable to stop. Perfectionists, in contrast, may believe their high standards are necessary or even beneficial.
Consider these examples:
- OCD: You wash your hands for 20 minutes, not because they’re dirty, but because you can’t shake the fear of germs.
- Perfectionism: You rewrite an email several times to make sure it sounds professional, then send it and move on.

Finally, OCD tends to disrupt daily life in significant ways, making it difficult to function. Perfectionism, while sometimes exhausting, doesn’t typically interfere to the same extent. These distinctions matter when it comes to identifying the right approach to address these behaviors.
Why the Confusion? Shared Behaviors and Overlapping Traits
It’s easy to see why OCD and perfectionism are often confused. Both can involve a focus on precision, order, or doing things “just right.” Whether it’s organizing your workspace meticulously or double-checking your work for errors, the surface-level similarities can make the two difficult to distinguish.
The key difference lies in the motivation and emotional impact behind these actions. For OCD, the need for control is tied to overwhelming anxiety, while perfectionism is rooted in self-imposed standards.
Recognizing these nuances can help you or someone you care about get the support needed to manage these behaviors effectively.
Addressing OCD and Perfectionism: What Can Be Done?
If you or someone you know struggles with OCD or perfectionism, there’s good news—both can be managed with the right strategies. Here’s how to approach each:
Tackling OCD
The most effective way to address OCD is through professional treatment. Cognitive Behavioral Therapy (CBT), particularly a method called Exposure and Response Prevention (ERP), has shown incredible success.
ERP involves gradually exposing yourself to the things that trigger your obsessions while resisting the urge to perform compulsions. Over time, this reduces anxiety and weakens the grip of compulsive behaviors.
In some cases, medication prescribed by a healthcare provider can also help manage OCD symptoms. Pairing treatment with a strong support network and lifestyle adjustments like mindfulness and stress management can make a big difference in improving quality of life.
Managing Perfectionism
For perfectionism, the approach is a little different. Start by setting realistic goals and acknowledging that nobody gets it right all the time. Practicing self-compassion can also help reframe your mindset—remind yourself that making mistakes is part of being human.
If your perfectionism feels overwhelming or starts to interfere with your life, consider talking to a therapist. They can help you identify patterns of unhealthy thinking and develop tools to build a healthier relationship with your goals.
Take the First Step Toward Clarity and Healing
Understanding the difference between OCD and perfectionism is a powerful first step toward healing. By recognizing whether your behaviors stem from anxiety or a desire for achievement, you can take more effective action to improve your mental health.
If you’re unsure where to turn, The OCD Treatment Center specializes in evidence-based solutions to help you overcome OCD and reclaim your life.
Don’t let uncertainty hold you back—reach out today and take control of your journey to wellness.
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What to Do if You Think You Might Have OCD
Getting a diagnosis for Obsessive-Compulsive Disorder (OCD) involves a diagnostic evaluation by a mental health professional. Below are the steps you can take when you are looking for a provider and the criteria the provider is using to conclude if an OCD diagnosis is the correct diagnosis for you.
1. Find a Professional
- Primary Care Physician: If you are not sure where to start, discussing your symptoms with your primary care physician can be a helpful first step. They can refer you to a mental health specialist if necessary. That being said, sometimes primary care physicians are unfamiliar with all the symptoms that are under the umbrella of OCD. If they do not refer you to a specialist but you still think what you are experiencing may be OCD, online resources such as the International OCD Foundation website (iocdf.org) have many options for where to find a licensed professional that is familiar with the symptoms of OCD and can offer a diagnosis.
- Mental Health Specialist: The types of providers who are qualified to diagnose OCD are psychiatrists, psychologists, or licensed therapists. When finding a professional that can help you find out if you have OCD, make sure to find a professional that is experienced and knowledgeable in OCD. Online resources such as the International OCD Foundation website (iocdf.org) have many options for where to find a licensed professional that is familiar with the symptoms of OCD and can offer a diagnosis near you.
2. Diagnostic Tools
Once you are in contact with a mental health professional who is knowledgable about OCD, they will typically book an assessment or a psychological evaluation with you. This can include:
- A Detailed Clinical Interview:
- Symptom Discussion: The clinician will ask detailed questions about the obsessions you may be experiencing (recurring, unwanted thoughts) and the compulsions you may be doing in response (repetitive behaviors or mental acts).
- Impact on Daily Life: They will assess how these symptoms affect your daily functioning, relationships, work, and quality of life.
- Duration and Severity: The clinician will consider how long you’ve experienced the symptoms and their intensity.
- Behavioral Observation: Clinicians may observe your behavior directly and sometimes, with your permission, clinicians will consult with your current provider for their observations on your symptoms.
- Family and Friends: Sometimes, with your permission, clinicians will consult your loved ones. Input from family members or close friends can provide additional context and details about your symptoms and how they affect your life.
- Psychological Assessments:
- Structured Questionnaires: Tools like the Yale-Brown Obsessive-Compulsive Scale (Y-BOCS) can help quantify the severity of OCD symptoms.
- Self-Report Inventories: These can provide additional insight into your experiences and symptom patterns.
3. Diagnostic Criteria
The clinician will use criteria from the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) to determine if you meet the requirements for an OCD diagnosis. According to the DSM-5, the criteria include:
- Presence of obsessions, compulsions, or both.
- The DSM defines obsessions as “Recurrent and persistent thoughts, urges or images that are experienced, at some time during the disturbance, as intrusive, unwanted, and that in most individuals cause marked anxiety or distress.”
- Obsessions and compulsions are time-consuming (e.g., take more than one hour per day) or cause significant distress or impairment in social, occupational, or other important areas of functioning.
- The DSM defines these obsessions as “Repetitive behaviors (e.g., hand washing, ordering checking) or mental acts (e.g., praying, counting, repeating words silently) that the person feels driven to perform in response to an obsession”
- These behaviors or mental acts are aimed at preventing or reducing distress but are either are not connected to the obsession in a realistic way or are clearly excessive.
- The symptoms are not due to the physiological effects of a substance (e.g., drugs or medications) or another medical condition.
- To rule out another medical condition, this can sometimes involve a physical exam or lab tests to rule out other causes of symptoms.
- The disturbance is not better explained by the symptoms of another mental disorder (e.g., generalized anxiety disorder, major depressive disorder, Autism Spectrum Disorder). It is important to note individuals can present with separate diagnoses alongside OCD and the existence of one does not exclude the possibility of another and sometimes, one illness may cause another.
Next Steps After Diagnosis
Once diagnosed, the clinician will discuss treatment options, which may include:
- Cognitive Behavioral Therapy (CBT): Particularly Exposure and Response Prevention (ERP) therapy, which is highly effective for OCD.
- Medication: Selective serotonin reuptake inhibitors (SSRIs) or other medications can help manage symptoms.
- Support Groups: Joining OCD support groups can provide community and additional coping strategies.
If you think you have OCD, it is important to seek professional help. While OCD can be extremely debilitating, proper treatment can help you manage your OCD symptoms and start your journey to recovery.
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